Day: Monday
Venue: TBSHS Gym
Times: 6.00-7.00pm &
7.00pm-8.00pm

FULL BODY CONDITIONING CIRCUIT

Are you ready to transform your body? A Mixture of both Cardiovascular HITT and Strength Training could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.

Day: Wednesday
Venue: Manuden Community Centre
Times: 6.15-7.15pm & 7.15pm-8.15pm

OUTDOOR FULL BODY CONDITIONING CIRCUIT

Recently, there has been a surge in popularity for High Intensity Interval Training and there’s no better way to develop strength, flexibility and balance than through this method. Contact me today and learn how High Intensity Interval Training can help you.

Day: Thursday
Venue: TBSHS Gym
Times: 6.00-7.00pm & 7.00-8.00pm

FULL BODY CONDITIONING CIRCUIT

A stimulating way to activate those muscles is through Cross Training. Designed to improve strength, coordination, and wellbeing, this class is guaranteed to take your fitness to the next level. Sign up today!

Day: Saturday
Venue: Stansted (Private Grounds)
Time: 9.00-10.00am

OUTDOOR FULL BODY CONDITIONING CLASS

Are you ready to transform your body? Cardiovascular and Strength Training combined could well be your next favourite thing! Designed to improve strength, coordination and wellbeing, this class is guaranteed to take your fitness to the next level.